1 : One-Pot Pasta: Cook pasta in a mixture of chicken broth, garlic, and diced tomatoes. Add in some spinach and cooked chicken for added protein.
2 : Black Bean Tacos: Mix black beans, diced tomatoes, and taco seasoning together. Serve in taco shells with cheese and lettuce.
3 : Egg Fried Rice: Cook rice and scramble eggs together in a pan. Add in frozen peas and diced carrots for some vegetables.
4 : Baked Salmon: Season a salmon fillet with lemon juice, dill, and salt and pepper. Bake for 15-20 minutes. Serve with a side of roasted vegetables.
5 : Creamy Tomato Soup: Cook diced tomatoes, garlic, and onion together. Puree and add in cream and seasonings. Serve with grilled cheese sandwiches.

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